
HEALTH & WELLNESS GOALS
SESSION PREFERENCES
Realigned Mama is an online group program taking place over Zoom in an online community that includes both live sessions and on-demand classes. Melissa will do her best to accommodate the majority of preferences to ensure all participants will have an opportunity to join most of the live sessions. If you can't attend a session, it will be recorded and sent out the following day. In order to coordinate the upcoming live sessions, please answer the following:
HEALTH HISTORY